Check it out! Cookin' and Kickin' was recently on NBC6!
Many kids fend for themselves when it comes to after school snacks. Some parents are still at work, while others are just too busy with other chores to deal with snack time. That leaves kids to reach for the "easy" snacks which are almost always packed with sugar, salt, and added fat that isn't needed.
Dan and I recently teamed up with Broward Health and Fields Fit Fest to produce Powerful Kid Care. During this 30 minute segment,
Dan and I shared a few fast, easy, and HEALTHY after school snacks that
kids can make for themselves!
Also on this segment, is great advice from the professionals at Broward Health and Chris Evert Children's Hospital. Fields Fit Fest is also promoted by the founders, Katie and Brandon Fields. Fields Fit Fests are now being held in South Florida. If you think your child may be interested, visit BrowardHealth.org or Fields Fit Fest on Facebook to find out when and where the next free camp will take place.
Dan and My portion of the program starts at 10:42.
For the full recipes and instructions of the recipes we made, click the links below the video clip.
Green Monster Smoothie
Mini Snack Pizza
Healthy Peanut Butter Dip